16 May 2013.
Today I did my second quarterly PSA test post hormonal
treatment. The last Zoladex administration was exactly 6 months ago. My Oncologist
and I are delighted that my PSA level had remained 0.02. No change to last
reading.
My Oncologist ordered me to do what I have been doing, which
obviously was effective to contain my PSA level. I have a complete new
lifestyle. I walk, run, cycle and swim for my exercises. I do simple light weight
training to boot. I try to eat as best as I can of the recommended foods and avoid
those foods not recommended. The latter is more difficult than I thought. I eat
quality relevant supplements to augment my daily intake of food.
I am to do quarterly PSA tests for the time being to
ascertain that I do not have a relapse of the prostrate cancer. It had been a
tough 3 years treatment. I am glad that I am doing fine and hope all is well
soon.
Take care
Allen Lai
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