Tuesday, August 17, 2010

Wellness Classes and Support Groups

The NCSM is housed in a fairly large building in Jalan Raja Muda Aziz,Kuala Lumpur. One of its key facility is the Resource and Wellness Centre. The resource centre conduct classes and workshops for those diagnosed with cancer, their families and caregivers. All activities are free of charge, but donations and volunteers are welcomed.

The following classes are conducted:

Qi Gong. Every Sunday morning 10.00am to 1.00pm.

Yoga with Relaxation. Saturday morning 8.00am to 10.00am.

Massage And Aromatherapy. Wednesdays and Thurdays. By appointment.

Post Mastectomy Exercise Classes. Tuesdays. 11.00am to 1.00pm. By appointment.

Dietary Advice. Online. Email to contact@cancer.org.my

Lifestyle changes workshops. Every 2nd and 3rd Tuesdays of each month. 10.00am to 2.00pm.

Prostrate cancer support group. Every 3rd Thursday of the month, session conducted bi-monthly. 2.00pm to 4 pm.

Pink Unity. Last Saturday of each month. 11.00am to 1.00pm.

For more information or registration for the above activities. Please call 03-2698 7300 or email to contact@cancer.org.my

I attend the Qi Gong class and attend the Prostrate Cancer Support Group session. You may catch up with me there.

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