Tuesday, December 14, 2010
I have being practicing QiGong for the past three months under Master Yap with the National Cancer Society Malaysia. Now almost on practically a daily basis. The form of Qigong I practice is Zhineng QiGong.
There are as many forms of QiGong as there are masters of the practice. In the book The complete idiot’s guide to Tai Chi and QiGong, master Bill Douglas (Founder of World Tai Chi and QiGong Day) explained that Tai Chi is a form of QiGong, and they are essentially the same. They stem from the same roots for concepts and movements. However whilst Tai Chi is totally QiGong, All QiGong is Not Tai Chi.
Do not be confused and disturbed by the mysteries and myths of these ancient sciences of healings and wellness regimes. Just practice QiGong or Tai Chi.
I do not wish to dwell on the benefits and cures by practicing QiGong. Suffice to say it cannot do you any bad. There are just too many benefits to pen and too many explanations to explain. I’ll let you go to the QiGong Institute to find the answers you are looking for. The institute has loads of studies and clinical trial’s reports for your answers.
Enjoy QiGong. You will love it like me, and all others.
Visit the QiGong Institute at: