Thursday, December 16, 2010

QiGong Testimony

Hi all,
I am both surprised and pleased that Mr Bob Ellal had responded promptly to my last post on Zhineng QiGong.  Mr Ellals’ respond is a classic  testimony that QiGong works miracles for us.  However he is correct to advice that QiGong should only be used as an Adjunct Therapy to professional medical treatments. It is also to be noted that QiGong is a not a onetime session.  QiGong should be practiced daily and mindfully.
Thank you Mr Ellal for sharing your success with us. God bless you.

I quote his response below:
Qigong—Chinese mind/body exercises--helped me immensely in my successful battles with four bouts of supposedly terminal bone lymphoma cancer in the early nineties. I practiced standing post meditation, one of the most powerful forms of qigong--as an adjunct to chemotherapy, which is how it should always be used. Qigong kept me strong in many ways: it calmed my mind--taking me out of the fight-or-flight syndrome, which pumps adrenal hormones into the system that could interfere with healing. The deep abdominal breathing pumped my lymphatic system—a vital component of the immune system. In addition, qigong energized and strengthened my body at a time when I couldn't do Western exercise such as weight-lifting or jogging--the chemo was too fatiguing. And it empowered my will and reinforced it every day with regular practice. In other words, I contributed to the healing process, instead of just depending solely on the chemo and the doctors. Clear 14 years and still practicing!

Bob Ellal
Author, ‘Confronting Cancer with the Qigong Edge’

Read Mr Ellal’s  full post here:

Allen Lai

1 comment:

  1. Allen--many thanks. You and I know the power of qigong and the true secret to success: daily practice!

    So glad you're a fellow survivor!

    Regards and respect,

    Bob Ellal